100 Hour Yoga Teacher Training Course in Bangkok, Thailand

100 Hour Yoga Teacher Training Courses in Bangkok, Thailand Design by: Book Yoga Retreat Thailand Teams Put your practice forward and start teaching with our 12-day yoga syllabus in the lively city of Bangkok, Thailand. The book introduced by Yoga Retreat Thailand, the course is ideal for all levels of yoga physicians seeking both physical and spiritual experiences. Course highlights: * Intensive 12-day training (about 8–9 hours) Foundation in Hatha and Vinyasa Yoga styles Daily posture, pranayama and meditation practice Introduction to yoga philosophy, anatomy and teaching functioning Small group settings for personal attention International experience certified instructor Yoga coalition-recognized hours (applicable to 200-hour certification) Place: Bangkok, with Book Yoga Retreat Thailand studio, is located in a cool neighborhood for a rich mixture of culture, food and peace, with our studios, learning and self-kings. what’s that for: Aspiration of yoga teachers Doctors looking to deepen their knowledge Wellness travelers looking for a structured yoga immersion What is included: 100 hours of certified training Training manual and materials Alternative housing package Healthy food and refreshments (optional) certificate of completion Join us for a life-long experience where the east meets the west, and yoga becomes a way of life rather than a practice.

✅ What is included in 100 Hours of Yoga Teacher Training Course in Bangkok, Thailand 🧘 ♀

Daily Yoga Practice Asana practice: Hatha, Vinissa, or Multi-Style Session (morning and/or evening) Alignment and adjustment: technology for safely performing and guidance 🧠 Yoga philosophy and lifestyle Introduction to yoga formulas, eight parts of yoga Yogic Lifestyle and Ethical Guidelines (Yama and Niyam) Basic observation of cycles, funds and energy systems 🌬 Pranayama and Meditation Daily Breathwork Technology (eg, Nadi Shodeena, Kapal bhati) Directed meditation and mindfulness practices 🧍 Pranical science and physiology Introduction to human anatomy relevant for yoga practice Understanding joints, muscles and respiratory mechanics injury prevention 🗣 teaching functioning How to sequence a yoga class Quing, Voice Modulation and Asana Reforms Colleague teaching and response session 📜 certification and material 100-hour yoga teacher training in Bangkok, Thailand certificate Courses Manual, Handouts, and Access to Study Materials Often eligible to combine a later 200-hour certification with another 100-hour module 🏡 Housing and food (if residential) Comfortable Housing (Private/Shared) Healthy vegetarian or vegetarian food Herbal tea, filtered water 🌅 extra (based on location) Cultural activities (temple tour, beach walk, or local excursion) Access to facilities like pool or spa Alternative Thai Massage or Sound Treatment Session

Course Details

Cost Included

•  100 Hours Yoga – Certificate from Embrace Energy Yoga School
•  All learning materials and modules
•  All prayers materials if needed
•  Retreat and sightseeing etc.
•  Yoga school T-shirt
•  Rudraxa Mala
•  Complimentary Yoga kit (Book, Belt)
•  Yoga therapy & Ayurvedic massage
•  3 months membership at the studio

Cost Excluded

•  Shopping expenses
•  Food & Accommodation
•  Flight tickets
•  Visa fee
•  Transfer from / to Suvarnabhumi Airport

Course Subjects

• Asanas (Alignment/Adjusment)
•  Pranayama
•  Meditation
•  Mantra Chanting
•  Yoga Philosophy
•  Teaching Methodology
• Anatomy and Physiology

Daily Yoga Schedule
Time	Daily Schedule
08.00 – 10.30	Meditation /Prayama/Yoga in the park/ Yoga Asana
10.30 – 10.45	Break
10.45 – 12.00	Yoga Alignment/Teaching Methodology
12.00 – 13.00	Break
13:00 – 15:00	Philosophy/Anatomy/Mantra
15.30 – 16.30	Yoga Adjustment/Yoga Therapy
17.00 – 18.00	Break
18.15 – 19.15	Yoga Group Class (Optional)
19.30 – 20.30	Yoga Group Class (Optional)
7.00 – 17.00	Sightseeing

100 Hour Yoga Teacher Training in Bangkok, Thailand