5-Day Yoga Wellness Retreat in Bangkok, Thailand The 5-Day Yoga Wellness Retreat in Bangkok, Thailand Offers by Book Yoga Retreat Thailand Teams provides a rejuvenation refreshing experience that mixes ancient yoga knowledge with modern science.
Whether you are looking for inner peace, physical vitality, or spiritual clarity, detox retreat, this immersive retreat is your entrance to personal change. With the flexible dates available throughout the year, you can book your yoga retreat in Thailand to start your yoga any day that suits your schedule.
Set in a cool outstand in Bangkok’s heart, this retreat is equally ideal for beginner and experienced physicians, which offers an auxiliary environment to deepen your practice and refresh realization yourself.
🌿 What do you expect in 5 days Each day is designed to give a balance of movement, peace, education and reflection. Retreat integrates the five major columns of traditional yogic practice: asana (yoga pose), pranayama (breath), meditation (meditation), mantra (holy sound), and philosophy (yoga knowledge).
🧘 Daily Yoga Classes Your day begins with a dynamic, yet meditative yoga session. These classes focus on asana alignment, strength, flexibility and mindfulness.
Directed by experienced yoga teachers, you will learn to listen to your body, move forward with intentions and join with your breath again. Asana classes are suitable for all levels and styles, with the option of modifying or deepening based on your personal needs. To deepen your experience, the evening sessions have the convenience of restoration or yin yoga, which helps to open your nervous system and releases stress to your body from day to day. 🌬 Pranayama and Breath Awareness Breath is life – and through daily practice.
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